WHERE BODY, MIND & SPIRIT ALIGN
At Sacred & Soul, we create sacred space for transformation, curating empowering workshops, coursework, and sessions designed to guide you back to your true, authentic self.
What We Offer
ONE-ON-ONE SESSIONS
Private One on One Sound & Reiki
PRIVATE GROUP
Ideal for family, friends & couples!
COURSES & WORKSHOPS
Upcoming courses, events & workshops!
"Healing is an adventure of exploration, self-discovery,
and embracing love."
Let us help you manage and balance your energy and create space for your true self.
MIND
The way you think impacts how you feel, and how you feel shapes your thoughts. This powerful link is known as the mind-body connection. By maintaining a positive attitude and believing in your recovery, your brain can release chemicals that enhance your body's natural healing abilities.
BODY
The mind-body connection reveals how stress affects your body. Constant worries about work, finances, and other issues can cause tense muscles, pain, headaches, and illness. However, relaxing your mind and body stops the production of stress hormones, easing your stress and restoring physical and mental balance.
SPIRIT
Meaning and belief give our lives purpose, even during tough times. The human spirit drives our search for meaning, which fuels our will to live. Finding what brings you inner peace, comfort, strength, love, and connection helps your spirit grow.
SOUL
Our soul is our essence, our true self—pure, whole, and untouched by life's experiences. When we make choices from the soul, they naturally become caring, healing, and loving for our body.
Services
REIKI ENERGY
END OF LIFE GUIDANCE
CHAKRA BALANCING
Brett Elaine
USUI/HOLY FIRE® III WORLD PEACE REIKI MASTER
SOUND MEDITATION FACILITATOR
END OF LIFE DOULA
Originally from Nebraska, once a world traveler and now located in Maryland, Brett Elaine is a Certified Usui/Holy Fire® III World Peace Reiki Master, a Certified End-of-Life Doula, and a Sound Meditation Facilitator, well versed in metaphysical and spiritual growth.
What our Clients Say
"Healing takes courage, and we all have courage, even if we have to dig a little to find it."
Tori Amos
Professional Training & Memberships
